Friday, July 5, 2019
Work out day 5: A small push-up milestone
I am still working on a gym membership and will likely start one after I have car in the next week or two. Until then I am doing my challenge workouts and couch to 5k. I will continue those when I have a gym membership as well but until then these will be my main focus. Yesterday's exercise was push-ups and couch to 5k with a small milestone in my push-up challenge routine to celebrate. Yesterday I did 50 push-ups!
My push-up sets:
3
4
3
2
4
5
4
5
4
4
5
6
4
As far as the exercise challenges I have decided to make them slightly more challenging by doing two days at a time and at the end of each "day's workout" to add one more set with one additional rep than the highest rep that "day" although yesterday ended with a 4 so I could reach 50.
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